HolyGrailBodyTransformation.org

 Tom Venuto just released some more FAQ questions and answers about his new program designed to help you:

* gain muscle without gaining fat (no “bulking up”)
* lose fat without losing muscle (lose 100% pure fat)
* gain muscle and lose fat *at the same time!
 (the “holy grail” of body transformation goals)

Since Tom announced this new program release, Tom’s inbox has been flooded with questions particularly about whether the program is appropriate for you, depending on what your goals are (some people who are overweight are actually better off sticking with a dedicated fat loss program like “Burn The Fat, Feed The Muscle” and then come back to the new program later when they want to gain muscle)

Below, you’ll see the list of “frequently asked questions” (FAQ’s) about the Holy Grail body

Dear friend,

Today I have a special guest post from my good buddy and fat loss expert Tom Venuto. 

Here is Tom’s message and its especially relevant if you already own his other ebook “Burn The Fat, Feed The Muscle“:

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My new product release this week (Holy Grail Body Transformation) has brought up a couple of HUGE questions from the BFFM community:

1. What’s the difference between BFFM and the new Holy grail program (explained below)

2. Who is the program for? will it benefit me even though I already have BFFM?

The latter in particular is a VERY important question because the answer for many of our BFFM followers at this time, is to STAY focused on BFFM!

So let me answer both questions

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QUESTION: HOLY GRAIL – WHO

#1:  Question: Can I use the Holy Grail program if I have a lot of weight to lose? I’m a 37-year old male, 210 pounds. I just had my body fat tested and it’s 24%.

My goal is lose about 30 pounds of fat and it would be great if I could gain some muscle at the same time.

The Holy Grail program is not the right program to start with if you’re currently carrying a lot of body fat. If you are overweight or if your body fat is still high, your best strategy right now is to get on a focused fat loss program such as Burn the Fat, Feed the Muscle. Once your body fat is in the average or better

Howdy Friend,

I just put together this Holy Grail Body Transformation Review Video for you.  While I posted this on good old You Tube I wanted to share it with you here too. 

To watch my video review of Tom Venuto’s Holy Grail Body Transformation program (how to lose fat and build muscle at the same time) just hit the play button below!

To watch this Holy Grail Body Transformation Video hit the play button above.

Drop me a comment below if you have any questions about the program! I would be happy to help answer them for you.

Train with purpose,

Why Tom Venuto’s “The Holy Grail Body Transformation Program” is a worthy Successor to “Burn the Fat, Feed the Muscle”.

Although his “Burn the Fat, Feed the Muscle” (BFFM) e-book in 2002 revolutionized diet and fitness thinking forever, Tom Venuto latest effort shows us that he is far from done when it comes to “out of the box” fat loss and muscle gain thinking.

In his controversial “The Holy Grail Body Transformation Program: How to Gain Muscle and Lose Fat at the Same Time”, Venuto – a well-respected fat loss expert, natural bodybuilder, and personal trainer – tackles the most talked about topic in mainstream fitness circles today: the ability to lose body fat and gain meaningful muscle mass simultaneously, i.e. the “Holy Grail” of body transformation.

You may recall the issue being

by Tom Venuto, author of the Holy Grail Transformation

“How can I gain muscle and lose fat at the same time?” That’s right up there with “How do I get six pack abs” as one of the most frequently asked fitness questions of all time. The problem is, when you ask it, you get all kinds of conflicting answers – even from experts who are supposed to know these things. So what’s the deal? Is it really possible to lose fat and build muscle simultaneously?

Short answer: Yes, you can gain muscle and lose fat at the “same time.”

Long answer: It’s difficult and it’s complicated. Allow me to explain….

First we have the issue of whether you really lose fat and gain muscle at the “same time.”

Well, yes, if your definition of the “same time” is say, a month or 12 weeks. But in that

Tom Venuto is the author of Burn the Fat, Feed the Muscle, the best-selling fat loss diet ebook AND of course the Holy Grail Body Transformation Program (his new book about how to Lose Fat and Gain Muscle at the Same Time) 

Tom Venuto has been involved in virtually every aspect of the fitness and weight loss industry since he started in this business in 1989: personal trainer, nutrition consultant, motivation coach, fitness model, health club manager and best-selling author.

Tom is a freelance writer and he has written more than 400 articles on nutrition, training, fat loss and fitness motivation, and his articles can be found on thousands of websites worldwide including www.BurnTheFatInnerCircle.com, About.com, The Huffington Post, Bodybuilding.com, Men’s Fitness.com, Lee Labrada’s Lean Body Coaching Club, Christian Finn’s Facts About Fitness.com, Will Brink’s Bodybuilding Revealed.com and too many others to list.

Tom has been writing and publishing online since 1999, but he’s also been featured in the bodybuilding and fitness print